Coffee and A.D.D. equals a nice diagnosis of a rambling blog post, but coffee helps me to ramble less. Go figure. Obviously, today, the coffee isn’t working. Ha ha ha. Continue reading “Coffee + A.D.D. + 3-Day Baby Food Juice Diet = Rambling Blog Post Diagnosis”
LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT
Losing weight takes dedication and a lot of jiu jitsu scheduling techniques when it comes to parenting and chasing a toddler around! I’m nearing the end of my official second day of the 3-day juice fast, and I had a better weigh-in this morning. Tomorrow morning will be my 3rd and final weigh-in to gauge how much I’ve lost. Continue reading “LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT” →
A Baby Food Diet Might Help Mama Shed Some Extra Pounds
I’m on day two of the juice fast, which is essentially a baby food diet. I even went and bought a bunch of those baby food squeeze pouches. Continue reading “A Baby Food Diet Might Help Mama Shed Some Extra Pounds” →
Moms Losing Weight: Begin Where You Are Right Now… Just Start!
The biggest challenge to losing weight is the lack of momentum one feels once we’ve fallen off the exercise wagon. If we stop making losing weight a routine, then it’s harder to regain momentum after time has lapsed. Continue reading “Moms Losing Weight: Begin Where You Are Right Now… Just Start!” →
Yep, I am Fat: How To NOT Lose Weight After Childbirth
I am fat according to the BMI calculator. I’m 5 feet 2 inches and should be between 100-125 or so. First of all, I can never ever weigh 100 pounds! Continue reading “Yep, I am Fat: How To NOT Lose Weight After Childbirth” →