Dieting has officially sucked me in the health kick zone, so now I am super motivated to eat healthier and yes, cook if I have to. Case in point: I made stuffed red bell peppers today for the first time! Continue reading “DIETING DOWN: HEALTHY STUFFED RED BELL PEPPERS”
Coffee + A.D.D. + 3-Day Baby Food Juice Diet = Rambling Blog Post Diagnosis
Coffee and A.D.D. equals a nice diagnosis of a rambling blog post, but coffee helps me to ramble less. Go figure. Obviously, today, the coffee isn’t working. Ha ha ha. Continue reading “Coffee + A.D.D. + 3-Day Baby Food Juice Diet = Rambling Blog Post Diagnosis” →
LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT
Losing weight takes dedication and a lot of jiu jitsu scheduling techniques when it comes to parenting and chasing a toddler around! I’m nearing the end of my official second day of the 3-day juice fast, and I had a better weigh-in this morning. Tomorrow morning will be my 3rd and final weigh-in to gauge how much I’ve lost. Continue reading “LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT” →
My 3-Day Juice Fast: Liquid Diet For Weight Loss
I decided to do a 3-day juice fast after I weighed myself this morning and the scale flashed 145 lbs. Just a week ago I was 143.8 and now I am up! Gosh, it’s not like I’m gorging on pizza every night. If you see my posts, I’m eating salads and exercising and everything. Continue reading “My 3-Day Juice Fast: Liquid Diet For Weight Loss” →
Moms Losing Weight: Begin Where You Are Right Now… Just Start!
The biggest challenge to losing weight is the lack of momentum one feels once we’ve fallen off the exercise wagon. If we stop making losing weight a routine, then it’s harder to regain momentum after time has lapsed. Continue reading “Moms Losing Weight: Begin Where You Are Right Now… Just Start!” →