Dieting has officially sucked me in the health kick zone, so now I am super motivated to eat healthier and yes, cook if I have to. Case in point: I made stuffed red bell peppers today for the first time! Continue reading “DIETING DOWN: HEALTHY STUFFED RED BELL PEPPERS”
LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT
Losing weight takes dedication and a lot of jiu jitsu scheduling techniques when it comes to parenting and chasing a toddler around! I’m nearing the end of my official second day of the 3-day juice fast, and I had a better weigh-in this morning. Tomorrow morning will be my 3rd and final weigh-in to gauge how much I’ve lost. Continue reading “LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT” →
A Baby Food Diet Might Help Mama Shed Some Extra Pounds
I’m on day two of the juice fast, which is essentially a baby food diet. I even went and bought a bunch of those baby food squeeze pouches. Continue reading “A Baby Food Diet Might Help Mama Shed Some Extra Pounds” →
My 3-Day Juice Fast: Liquid Diet For Weight Loss
I decided to do a 3-day juice fast after I weighed myself this morning and the scale flashed 145 lbs. Just a week ago I was 143.8 and now I am up! Gosh, it’s not like I’m gorging on pizza every night. If you see my posts, I’m eating salads and exercising and everything. Continue reading “My 3-Day Juice Fast: Liquid Diet For Weight Loss” →