The biggest challenge to losing weight is the lack of momentum one feels once we’ve fallen off the exercise wagon. If we stop making losing weight a routine, then it’s harder to regain momentum after time has lapsed. Continue reading “Moms Losing Weight: Begin Where You Are Right Now… Just Start!”
EVERY MAMA NEEDS EXERCISE: WALK, RUN, BIKE, SWIM…JUST GET OUT & MOVE!
Exercise is so important for parents, especially if you’re a writer and constantly sitting on your fat ass at the computer. You need to get up and move! I’ve been slacking lately because my daughter is 21 months and at that age where she’s all over the place. I find myself dropping her off at the YMCA day care and joining other parents plopped in front of their computers or books just to get work done. Continue reading “EVERY MAMA NEEDS EXERCISE: WALK, RUN, BIKE, SWIM…JUST GET OUT & MOVE!” →
YMCA Family Pass Is The Absolute Best Investment EVER!
The best part about the YMCA is that it’s very family oriented. My husband and I made the mistake of paying for a gym close to our home that doesn’t provide daycare. Close proximity overruled common sense that should’ve told us, “hey dummy, you’ve got a kid remember?” Continue reading “YMCA Family Pass Is The Absolute Best Investment EVER!” →