Before I begin instructions on my sashimi salad, I have a quick note. I’m no longer going to post videos and articles every day. I will likely post 4-5 days a week, some weeks I’ll do more if I can or less if I can’t.
Okay, so let’s get cooking, shall we?
SASHIMI SALADS ARE GREAT IF YOU’RE ON A HIGH PROTEIN DIET
I am on a high protein kick, making sashimi salad is simple all you need is sushi grade fish.
If you are near an Asian market, they will most likely have sashimi because they almost always have fresh fish.
ASIAN MARKETS ARE THE BEST WHEN BUYING FRESH SUSHI-GRADE FISH
Because I’m changing the way I eat, I’m choosing to eat a high protein diet. If you’re in the Southbay and looking for an awesome Asian market, you can’t go wrong with H-Mart a Korean market. I did buy frozen tuna steaks sushi-grade from Target of all places and it just isn’t the same as fresh sushi-grade fish.
SASHIMI SALAD INSTRUCTIONS
For my sashimi salad I went to 2 different stores for my ingredients: H-Mart and Trader Joe’s, you gotta love Trader Joe’s.
BOUGHT IT AT H-MART
- Albacore Tuna Steak (Sushi-Grade)
- Blue Fin Tuna Steak (Sushi-Grade)
- Organic Tofu
- Enoki Mushrooms
- Sweet Fish Row
- Seasoned Seaweed
- Organic Power Greens (You can choose whatever green salad you want.)
- Ginger Salad Dressing
BOUGHT AT TRADER JOE’S
- Cherry Tomatoes
- Raw Sunflower Seeds
- Soycutash (soybeans, corn, red pepper mix)
COOKING INSTRUCTIONS:
Cook on medium light: soycutash, organic tofu, and enoki mushrooms with Braggs Liquid Aminos. You don’t need to cook it for long. Try putting a lid on the pan, this way it steams and cooks faster.
While that’s cooking, cut up your albacore and blue fin tuna. The last thing you need to do is to stack your salad.
This sashimi salad has tons of protein from the soycutash, to the tofu, and of course the tuna steaks. Let’s not forget the sunflower seeds, loaded with protein. Even enoki mushrooms have protein in them! Hope you eat your protein and enjoy your salad!
Happy Cooking!
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