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Tag: Veggies

My 3-Day Juice Fast: Liquid Diet For Weight Loss

I decided to do a 3-day juice fast after I weighed myself this morning and the scale flashed 145 lbs. Just a week ago I was 143.8 and now I am up! Gosh, it’s not like I’m gorging on pizza every night. If you see my posts, I’m eating salads and exercising and everything. Continue reading “My 3-Day Juice Fast: Liquid Diet For Weight Loss” →

February 2, 2017

Sonyo EstavilloLeave a comment

How To Make Seared Sriracha Ahi Tuna Salad At Home!

I ♥♥♥ seared ahi tuna salad and I also ♥ sriracha, so I made seared sriracha ahi tuna salad at home. It’s super easy and delicious! Honestly, I tend to worry when I cook fish because of the fishy taste, as some fish are a challenge to cook. Continue reading “How To Make Seared Sriracha Ahi Tuna Salad At Home!” →

January 24, 2017January 24, 2017

Sonyo EstavilloLeave a comment

Make It Healthy: Korean Bulgogi Slow Cooked With Vegetables

(My Korean Culture- Part 2)

Korean bulgogi is my family’s favorite, my daughter and husband love it. It is simple to make and you can be creative while making it healthy. When you are short with time, it’s best to add vegetables in with the meat, soak it all with bulgogi sauce and finally bake it in the oven. Continue reading “Make It Healthy: Korean Bulgogi Slow Cooked With Vegetables” →

January 20, 2017January 24, 2017

Sonyo EstavilloLeave a comment
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