The biggest challenge to losing weight is the lack of momentum one feels once we’ve fallen off the exercise wagon. If we stop making losing weight a routine, then it’s harder to regain momentum after time has lapsed. Continue reading “Moms Losing Weight: Begin Where You Are Right Now… Just Start!”
Yep, I am Fat: How To NOT Lose Weight After Childbirth
I am fat according to the BMI calculator. I’m 5 feet 2 inches and should be between 100-125 or so. First of all, I can never ever weigh 100 pounds! Continue reading “Yep, I am Fat: How To NOT Lose Weight After Childbirth” →