I decided to do a 3-day juice fast after I weighed myself this morning and the scale flashed 145 lbs. Just a week ago I was 143.8 and now I am up! Gosh, it’s not like I’m gorging on pizza every night. If you see my posts, I’m eating salads and exercising and everything. Continue reading “My 3-Day Juice Fast: Liquid Diet For Weight Loss”
Breastfeeding: Can Nursing Your Baby Cause Fatigue?
Breastfeeding = Fatigue?
Breastfeeding and fatigue go hand in hand, but so does being a new mama. I’ve been breastfeeding since my daughter was just minutes old. She latched on immediately, despite my fear that we wouldn’t have a strong bond after my emergency C-section. To rewind, I had this “perfect” birth plan including music selection, dim lights, ice chips…and it all came crashing down when a failed epidural + the baby heart dropping every time I pushed = emergency C-section. Continue reading “Breastfeeding: Can Nursing Your Baby Cause Fatigue?”
