Losing weight takes dedication and a lot of jiu jitsu scheduling techniques when it comes to parenting and chasing a toddler around! I’m nearing the end of my official second day of the 3-day juice fast, and I had a better weigh-in this morning. Tomorrow morning will be my 3rd and final weigh-in to gauge how much I’ve lost. Continue reading “LOSING WEIGHT IS AN EXERCISE OF THE MIND, BODY & SPIRIT”
Make It Healthy: Korean Bulgogi Slow Cooked With Vegetables
(My Korean Culture- Part 2)
Korean bulgogi is my family’s favorite, my daughter and husband love it. It is simple to make and you can be creative while making it healthy. When you are short with time, it’s best to add vegetables in with the meat, soak it all with bulgogi sauce and finally bake it in the oven. Continue reading “Make It Healthy: Korean Bulgogi Slow Cooked With Vegetables” →
Why We Should All Appreciate Our Child & Our Important Role As Parents
It’s easy to allow ourselves to not appreciate our time with our children because being a parent isn’t always fun. Being a parent is the single hardest job, in my opinion, that any human will ever do. We don’t always appreciate our job as a mom or a dad because we’re not always good at it. Most of us will always be novices, learning along the way and making a bunch of mistakes. But, we get up the next day and we try a little harder. Continue reading “Why We Should All Appreciate Our Child & Our Important Role As Parents” →